About
Muscle Layman - Training & Nutrition Coaching is a Mumbai-based business focused on fitness training, delivering consistent quality and professional service. Muscle Layman - Training & Nutrition Coaching is well-regarded through consistent and quality-oriented service delivery. Earning a outstanding rating of 5.0 out of 5 from 69 customer reviews, Muscle Layman - Training & Nutrition Coaching stands out as a trustworthy service provider.
Contact Information
| Phone | 098195 22842 |
|---|---|
| Address | Bldg 3, Flat 7, Mahalaxmi Co-op Housing Society, 120, Manmala Tank Rd, near Starcity theatre, Mahim West, Matunga West, Mumbai, Maharashtra 400016, India |
| Website | https://musclelayman.com/ |
| Location | 19.0279284, 72.8434464 |
Opening Hours
| Monday: 7:00 AM – 7:00 PM |
| Tuesday: 7:00 AM – 7:00 PM |
| Wednesday: 7:00 AM – 7:00 PM |
| Thursday: 7:00 AM – 7:00 PM |
| Friday: 7:00 AM – 7:00 PM |
| Saturday: 7:00 AM – 7:00 PM |
| Sunday: 7:00 AM – 7:00 PM |
Categories / Tags
Reviews
Training with Aditi has been a game changer for me. She is so invested in my overall health. It's not just about showing up and training. She takes a holistic approach to address your issues - whether it's fatigue, sleep deprivation and eating a healthy and well balanced diet. I cannot recommend her enough. My body has got stronger and leaner training with Aditi.
My Strength Training Experience with Aditi-
I was absolutely new to strength training last year. I was looking for a coach who would appreciate my capacity and could help me build form and gradually increase my endurance. From tailoring exercises to suit my fitness level to providing timely corrections and encouragement, Aditi’s support has been consistent and impactful. Her ability to break down complex movements and explain each exercise made my learning effective.
I would rate her expertise and patience very highly. Her deep understanding of strength training principles is evident in how she designs sessions to individual needs. She always encourages progress without pressure.
Aditi is super approachable and always smiling. Aditi makes any interaction comfortable. Working out with Aditi is something I always look forward to.
Thank you Aditi for getting me this far!
I did in-person training with them and learnt so much more about physical fitness and how to workout with and without gym equipment. Coach Pankaj is a really good teacher and a great guide for everything related to physical fitness. He has a great understanding of kinesiology and physiology. I have seen a visible difference in my physique and physical capabilities after a month.
Pankaj sir is a very good mentor and guide and has thorough knowledge & expertise about the field of fitness. He is easy to communicate with, and makes concepts easier. The best thing I like about his sessions is his practical knowledge that he shares with us. He is a humble person with lots of invaluable experience.
Pankaj N has great understanding about exercise science, anatomy and physiology. His was of teaching is very simple and he explains complicated subjects with great simplicity. He clears all doubts and never leaves any questions unanswered.
I have attended his live lectures, group discussion sessions and recorded lectures as well. I have always found him very focused teacher who teaches with a friendly approach. Thanks