Health-Hatch

I had a great experience with Health Hatch while working with Nahid. I started at 76 kg and reached 65 kg in about four months, which felt amazing. What I really liked was her balanced approach. I could still eat normal homely food like rice and dal instead of following extreme diets. I had tried keto and paleo before, but they never lasted for me. This plan felt sustainable and easy to stick to. I’d definitely recommend Health Hatch to anyone looking for a practical and healthy way to lose weight.
Ayesha

via Google

Health hatch has been a great platform for me to push me to stay disciplined and consistent in my health journey.
Bloating was my major concern a month ago when I approached. I'm very grateful to you guys. I'm finally able to understand what's the problem and trigger.
Thanks to Dr Palak for great guidance and support throughout.
My friends have also noticed slight changes in my looks as I lost 3 kgs which has made me genuinely happy.
You have given me the push required and honestly one of the main problems for me was staying consistent.

I can't thank the team enough for really pushing me and giving me this confidence 😇

via Google

I found health hatch through Instagram. After working with Palak for more than 3 months we not only have reduced weight but also incorporated healthy eating habits and active lifestyle in our very busy daily lives. The best part about their health plans is that they are tailored to match your day to day schedules and don't feel like a heavy add on :) they plans integrate well with our schedule and also show results!! Palak is very knowledgeable and explains everything with ease, even in layman terms so that it's understandable by everyone. I highly recommend them.

via Google

I worked with Palak and Fathema from the Health Hatch team for 3 months, and the results were great. They not just guided me with meal plans, but also to maintain them while travelling for work, leisure and weddings. My was able to build a consistent lifestyle to balance meals, workouts and a good balance of carbs, protein and other micro nutrients to balance hormones and weight.
I am thankful to Palak for being so approachable, answering all my questions with patience, keeping a check on my habits, inclusive of all my demands, keeping my needs a priority always.

via Google

Hirak is incredible!!!! Super knowledgeable, easy to talk to, amiable and genuinely invested in your goals. Her advice is practical, personalized, and actually doable in real life. I’ve seen real improvements in my energy, habits, and overall health.
Highly recommend if you want a dietician who really gets it and helps you make sustainable changes.

via Google