Dt. Karishma Shah Best Integrative Nutritionist, Health Coach, Ayurvedic Nutrition Expert In Mumbai
About
No description available.
Contact Information
| Phone | 093213 93752 |
|---|---|
| Address | 303 - 3 Floor, Sangeetha Apartments, Building, Juhu Rd, Juhu, Mumbai, Maharashtra 400049, India |
| Website | https://karishmashahnutrition.com/ |
| Location | 19.1096329, 72.8260455 |
Opening Hours
| Monday: 1:00 – 6:00 PM |
| Tuesday: 1:00 – 6:00 PM |
| Wednesday: 1:00 – 6:00 PM |
| Thursday: 1:00 – 6:00 PM |
| Friday: 1:00 – 6:00 PM |
| Saturday: 1:00 – 6:00 PM |
| Sunday: Closed |
Categories / Tags
Reviews
Dr Karishma is knowledgeable and has a good diagnostic sense. Her associates are also helpful throughout your plan. Meal plans are okay!
Although I wont recommend as her basic plans are too basic and the mid-tier plans cost more than all of the following combined :
1. Annual gym membership of the best neighbourhood gym
2. Few months of personal training at the gym
3. Couple of sessions with your local dietitian.
Anyone who’s planning to get into shape, recommend the previous 3 things, trust me you will get better results.
Anyone with gut issues or other morbidities and who’s even slightly tech savy should avoid as there’s way more information out there and most of what her associates talk is just basic information.
I had visited Karishma for help with my post menopause symptoms and she diagnosed the problem areas very effectively which was a big relief. She helped me with very good meal plans which were easy to follow and her 1:1 counselling sessions have really transformed my mindset about so many things. I’m very thankful to Karishma and her team for all the support, help and guidance that they provided me with when I needed someone the most. Best nutritionist to work with.
Karishma Shah is extremely knowledgeable, excellent at communicating, and just plain fun to talk to. I’ve learned so much in just a few appointments. I can actually feel the differences in my body after making the changes recommended to me. I’m far more aware of how to read my body’s reactions to certain foods. I have learned how to put together healthy delicious meals that aren’t repetitive. I don’t have to deprive myself of anything nor do I coerce myself into eating things I dislike. Thank you, Karishma!
I visited Karishma for weight loss. Due to my exams, I had no time for exercise. Hence diet was the only option for me to reduce weight as I was getting married a month after the exam. Without exercise the diet worked very well for me. Had quite noticeable inch loss as well. I am so thankful to her for this! Also, she was very flexible with everything, be it my likes / dislikes or my busy schedule. Karishma’s way of consulting is very nice.
Karishma has a very strong science foundation which she resourcefully utilizes in her decision making processes. She has shown enthusiasm, courtesy, and tact during our tenure of working together. Because of her tactful approach, the changes were gladly made and as a result the quality of the food improved."
She understood my lifestyle and studied my eating and drinking patterns which enabled her to design a customised program which has been very helpful in making me aware and accountable for eating healthy foods and exercising daily. I highly recommend working with Karishma.